Anxiety is a normal reaction to stress! It can help motivate you to accomplish tasks or make you more aware of dangerous situations.
BUT intense & excessive anxiety may be an indicator of an anxiety disorder. Your mental health matters. If you are in need of assistance, call us today at 405-424-7711 to get connected to services you deserve.
💜 Immediate Emergencies: 9-1-1
❤ Red Rock Crisis Line: 405-987-7625
🧡 National Suicide Prevention Lifeline: 1-800-273-8255
💛 The Trevor Project: 1-866-488-7386 or text 678-678
💚 Trans Lifeline: 1-877-565-8860
💙 SAGE LGBT Elder Hotline: 1-877-360-5428 See less